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The Angles Way Ultra 100k

The Angles Way Ultra 100k running race starts in Diss at 6am on Sunday 28th May 2023

Registration – Gt. Yarmouth – will be open 3.45am – 4.45am, here you will receive your race number, drop bags and event T-Shirt.

Coach transport – we will leave the race HQ / registration /finish at 5am. It is your responsibility to be on the bus as it will be leaving promptly to take you to the race start.

Race Briefing will be at 4.45am, after close of registration.

1 drop bag is available during the 100k race, at roughly one half of the total distance. You will be given your drop bag when you register - when you have packed them please put them in the correct pile to go with the other bags. They will be brought back to registration for you to collect after the race. Drop bags will be draw string bags, no larger bags will be accepted.

Kit List for this race has been planned to help create a fast race through a relatively straightforward landscape in summertime (Kit List). Familiarise yourself with the mandatory kit required, the kit that you will carry with you and the kit in your drop bags; give thought to how you will pack it and what will be available to you during the race.

Cut Off for the 100k is midnight Saturday night. This gives 18 hours to complete. There is 1 checkpoint, Oulton Broads (43miles), with a cut off time. You need to LEAVE by 8.00pm. Giving you 4 hours for the final 19 miles. We will enforce the cut off times and those not continuing will be transported back to Gt. Yarmouth.

The Race HQ will be open from 3.30am

Checkpoints will have water, squash, coke and a good mixture of sweet and savoury snacks such as sausages, crisps, pretzels, cake, chocolate, sweets, pineapple, watermelon & oranges, nuts etc.

The 100k is CUPLESS – in line with most other 100k races you will be expected to run with your own cup. (info)

Checkpoint Locations

Support crews can meet you at checkpoints as well elsewhere along the route.

  1. Brockdish
  2. Homersfield
  3. Earsham
  4. Shipmeadow (Drop bag)
  5. North Cove
  6. Oulton Broads
  7. Sommerlayton Marina
  8. Burgh Castle

GPX Route Map for the 100k race.

Route Markings - The Angles Way Ultra is a permanent way-marked Trail with regular signage. Below is an example of one of the markers.